Timetable Header

Schedule

  • Monday
    Time Class Teacher Book
    9:00- 10:15 am Beginner Hatha Yoga Ha View detail
    10:30-11:30 am All levels Pilates Shahar View detail
    12:00 - 1:00 pm Yoga Cơ bản Tiếng Việt Thuy View detail
    2:00-6:00pm Self Practice (Tự tập) View detail
    6:15-7:30 pm All Levels Vinyasa Yoga Thuong/ Dung View detail
    7:30 – 8:45 pm Meditation Donation View detail
    7:40- 8:40 pm All levels Pilates Shahar View detail
  • Tuesday
    Time Class Teacher Book
    9:00-10:15 am Beginner Hatha Yoga Thuy View detail
    9:00-10:30am Beginner Pilates Carole View detail
    10:30-12:15pm Iyengar yoga intermediate Marzena/ Willie View detail
    1:00-6:00pm Self Practice (Tự tập) View detail
    6:15-7:30 pm All levels Back & Hips Series Willie View detail
    6:15-7:15 pm Yoga cơ bản (Tiếng Việt) Thuy View detail
  • Wednesday
    Time Class Teacher Book
    9:00-10:15 am Beginner Hatha Yoga Willie View detail
    10:30-11:30 am Japanese Yoga Naomi View detail
    10:30 - 11:30 am All levels Pilates Shahar View detail
    12:00 – 1:00 pm Yoga Cơ bản Tiếng Việt Thuy View detail
    2:00-6:00pm Self Practice (Tự tập) View detail
    6:15-7:30 pm All Levels Vinyasa Yoga Thuong/ Dung View detail
    7:30- 8:30 pm All levels Pilates Shahar View detail
  • Thursday
    Time Class Teacher Book
    9:00-10:15 am Beginner Hatha Yoga Thuy View detail
    10:30 -12:15 am Intermediate Iyengar Yoga Willie View detail
    1:00-6:00 pm Self Practice (Tự tập) View detail
    6:15-7:15 pm Yoga cơ bản (Tiếng Việt) Thuy View detail
    6:15 - 7:30 pm All levels Back &Hips series Willie View detail
  • Friday
    Time Class Teacher Book
    10:30-11:30 am All levels Pilates Shahar View detail
    12:00 - 1:00 pm Yoga Cơ bản Tiếng Việt Lập Phương View detail
    2:00-6:00pm Self Practice (Tự tập) View detail
    6:15-7:30 pm Restorative Yoga All levels (English) Marzena/ Petra View detail
  • Saturday
    Time Class Teacher Book
    8:30-9:45 am Beginner Hatha Yoga Willie/ Petra View detail
    10:00-11:15 am Ashtanga Yoga All Levels Naomi View detail
    12:00-1:00 pm All levels Pilates Shahar View detail
    2:00 - 5:00 pm Self Practice (Tự tập) View detail
    6:15-7:30 pm Yoga cơ bản Giang View detail
  • Sunday
    Time Class Teacher Book
    10:30- 12:00 pm Ashtanga Yoga Basic Naomi View detail
Download schedule Zenith Âu Cơ here 

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